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RELAX:
It is a human need to relax, refresh the mind and body and reflect on how things are going in our life. But in our hectic world today it is not always easy to get into such a calm state and meet that need. This CD will help you. Read more >
Our price: £9.95
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The Therapeutic Power of Guided Imagery
The skilled use of guided imagery taps into our imagination and natural problem-solving capacity and as such is one of the most powerful tools available to health and welfare professionals. It is also one of the fastest ways to reduce emotional arousal and generate deep relaxation — the crucial f... Read more >
Our price: £9.95
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Understanding and lifting depression
The profound insights on this CD could transform mental health treatment worldwide if they were more widely known. Despite being one of the most easily treatable emotional disorders, depression still affects the lives of countless people. Essential to any successful treatment is a solid understan... Read more >
Our price: £9.95
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